Get the Support and Tools You Need to Turn Your Resolutions into Reality

In 2008, we have more ways than ever to help you achieve your weight-loss goals. We have lots of new things to share with you — from the latest state-of-the art coaching techniques, to a new meal replacement option (the deliciously different HMR Multigrain Hot Cereal) to some tantalizing, and always filling HMR recipes. You can rely on us any time of year for the structure, personal support, and results that you’re looking for.

1) Weight Loss, our tried and true weight loss program can help you lose weight any time of the year! We have new groups starting every month. Our next group is starting …

Tuesday, January 8, 2008

In order to start in one of these classes, the first step is to attend one of our Free Orientations. This is a brief informational meeting that describes the details of our clinic’s diet options.

The Free Orientations are held…

Thursdays @ 4:00pm
Fridays @ 10:00am

Please call (404) 531-3933 to sign up for an orientation. If the scheduled orientation times do not fit into your schedule, then we would be happy to schedule a private orientation during our business hours.

2) Maintenance is where our patients get support and learn new ideas for keeping weight off. Many people can actually lose weight in maintenance! You can join this class is held:

Mondays 6:30 - 7:30pm
Wednesdays 10:00 - 11:00am

3) Not ready to join a “formal” program?

HMR Diet Kits - These are perfect for those who want to lose weight on their own or those who are not enrolled in an HMR clinic program. With these new diet kits, even more people can have access to HMR’s proven, effective program.

The Healthy Solutions Quick Start Kit is a 3-week kit with the most structured diet plan to use on your own. It includes enough HMR Shakes and Entrees for 3 weeks of dieting. You just add (unlimited) vegetables and fruits. The HMR® Healthy Shakes kit is a 2-week kit with enough HMR Shakes to have 3 to 4 shakes per day. You just add in a healthy meal of your choice, along with unlimited vegetables and fruits. Both kits come with an invaluable support guide, record keeping forms, and other helpful materials. Now there’s something for everyone!

HMR Meal Replacements – You can always purchase HMR® Shakes, Entrees, or Benefit® Bars from our website! Using meal replacements are an easy win for cutting calories any day of the week. Our meal replacements are extremely filling, quick and easy to prepare, as well as versatile. Please visit our website to place your order www.intelligenthealthcenter.com

Share the HMR Program with Friends and Family Far Away

If you have friends and family who want to lose weight but are not able to attend our clinic-based program, HMR at Home Diet Kits are the perfect solution. The Diet Kits provide home-delivery of the same HMR weight-loss foods and diet support materials used in the clinic, and can be shipped anywhere in the U.S. And don’t forget — if you refer someone into the program, we’ll thank you with a great gift to support your ongoing weight management. Call the clinic for pricing and more details.