|
 |
 |
 |
 |
 |
 |
 |
 |
|
 |
|
The HMR Program for Weight Management™ at Intelligent Health Center is an HMR Program. Some of the material used in this site is owned
by Health Management Resources Corporation (HMR®) of Boston,
Massachusetts, and is used with its permission Click on the Notices
and Disclaimers link for more specific information about
the relationship of HMR and this site and other important information. |
|
Your Health
|
|
Shopping and Hunger Don’t Mix
Produced by ADA’s Public Relations Team
|
|
 |
|
Time is running out to complete last-minute holiday shopping.
Before you race to the mall, be sure to pencil meals into your
days plan. A full day of shopping can tire anyone out, and can
lead to skimpy meals or no meal at all when you get home. Before
you leave the house, get dinner started in a slow cooker. Try recipes
that include meat or poultry with chopped fresh or frozen vegetables,
seasoned with herbs and spices, canned soup, gravy or wine and
broth. Round out your slow cooker meal with a salad or fresh fruit
and whole-grain bread or rolls. When you get home, your stomach
will thank you for preparing dinner ahead of time.About Us | Medical Services | Weight Loss | News&Events | Information | Contact Us | Home
