Melissa lost 96 pounds!
As a result of the HMR classes, I've come to clarify my definition of normal eating -- a meal plan that includes tons of fruits & vegetables and allows me to sustain my weight loss. Learn more
Hormones & Your Health
Recipes from The Hormonal Health Diet
- Baked Salmon in Parchment with Lime and Cliantro
- Charbroiled Tuna with Oregano and Mango
- Chicken with Broccoli
- Honey Orange Chicken
- Mashed Sweet Potatoes with Citrus
- Oven Fries
- Poached Pears in Vanilla Sauce
- Raspberry Sauce
- Roasted Green Beans with Mushrooms and Onions
- Sweet Potato Casserole
- Sweet Potato Oven Fries

