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Melissa lost 96 pounds!
As a result of the HMR classes, I've come to clarify my definition of normal eating -- a meal plan that includes tons of fruits & vegetables and allows me to sustain my weight loss.Learn more
Roasted Green Beans With Mushrooms And Onions
Try this recipe from Hormonal Balance for a delicious and healthy meal.
Makes 4 Servings
½ Pound Green Beans
1 Medium White Onion, Sliced
½ Pound Shitake Mushrooms
4 Cloves Garlic, Sliced
½ Tablespoon Olive Oil
¼ Cup Balsamic Vinegar
Salt
Pepper
Preheat oven 350.
Wash and dry green beans. Cut off tips.
Evenly distribute green beans in oblong roasting dish.
Top green beans with sliced onion and sliced garlic cloves.
Season with salt and pepper.
Drizzle olive oil over the vegetables.
Bake in 350-degree oven for 30 minutes.
Remove from oven when done.
Sprinkle with balsamic vinegar.
Nutritional Analysis
Per Serving: 110 Calories. 1.2g Fat (8.6% calories from fat), 3.5g Protein, 26.0g Carbohydrates. Exchanges: 4 Vegetables
