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The HMR Program for Weight Management™ at Intelligent Health Center is an HMR Program. Some of the material used in this site is owned
by Health Management Resources Corporation (HMR®) of Boston,
Massachusetts, and is used with its permission Click on the Notices
and Disclaimers link for more specific information about
the relationship of HMR and this site and other important information. |
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Your Health
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This feature of the newsletter highlights some of the outrageous calorie examples confronting us today. Remember... although The Gap makes weight and health management more challenging, the support of the HMR Program can help you to achieve your goals in the face of these obstacles. Hardee’s recently rolled out its new “Country Breakfast Burrito” – a portable breakfast wrap that consists of two bacon, ham, sausage and cheese omelets, hash browns, and gravy. It takes an enormous blanket-sized tortilla to hold it all together. It checks in at 920 calories and 60 grams of fat! According to a company representative, “We don’t try to hide what these are. When consumers go to other fast food places, they feel like they’ve got to buy two of their breakfast sandwiches or burritos to fill up. This is really designed to fill you up.” For comparison, you could have a MUCH healthier (yet still filling) HMR Shake and/or Multigrain Hot Cereal for breakfast....and still have calories to spare for the rest of the day!
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