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The HMR Program for Weight Management™ at Intelligent Health Center is an HMR Program. Some of the material used in this site is owned by Health Management Resources Corporation (HMR®) of Boston, Massachusetts, and is used with permission. Go to Notices and Disclaimers for more specific information. |
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Your Health
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A recent study conducted by the National Academy of Sciences showed that people who worked out for three months seemed to grow new nerve cells in the area of the brain that controls learning and memory. Those with the greatest gains in cardiovascular fitness grew the most new neurons. In essence, the aging of this part of the brain is reversed by consistent exercise.
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Did you know there are major mental benefits
of regular exercise? As we age, neurons in the brain slowly start
to die off, affecting memory and the ability to learn. Until recently,
scientists thought this was permanent. Not so! About Us | Medical Services | Weight Loss | News&Events | Information | Contact Us | Home
