"Health Flash" provided by Intelligent Health Center

October 2009 Issue

• October is National "Talk About Prescriptions" Month
• Vegetable of the Month: Rhizomes _ Gingeroot, Galagai, Tumeric
• Fruit of the Month: Persimmons
• Three New HMR® Entrees Now Available
• HMR at Home®: Bringing the Best of the Clinic Right to Your Door (With a Discount!)
• Recipe: Pumpkin Pie Shake
• Great Recipes
• HMR Published in JADA
• October Calendar of Events

September 2009 Issue

• September Calendar of Events
• Vegetable of the Month: Chili Peppers
• Fruit of the Month: Figs
• Introducing. . . Three New HMR® Entrees!
• Join the HMR at Home® Program
• News From the Gap
• Great Recipes
• Is Eating a Healthy Diet Worth $10,000?

August 2009 Issue

• Introducing. . . Three New HMR® Entrees!
• Dr. Isaacs Featured in Book
• Vegetable of the Month: Celery and Fennel
• Fruit of the Month: Mangos
• Join the HMR at Home® Program
• News From the Gap
• Great Recipes
• Top Ten Tips for Summer Weight Management
• Is Eating a Healthy Diet Worth $10,000?
• August Calendar of Events

July 2009 Issue

• Protect Your Brain with PA
• Shhhhh... Summer Secrets
• Vegetable of the Month: Garlic
• Fruit of the Month: Nectarines
• Join the HMR at Home® Program
• Great Recipes
• Dr. Isaacs Featured in Book
• Top Ten Tips for Summer Weight Management
• Is Eating a Healthy Diet Worth $10,000?
• July Calendar of Events

June 2009 Issue

• Scott Isaacs, MD Maintains Board Certification in Endocrinology, Diabetes and Metabolism
• Vegetable of the Month: Okra
• Fruit of the Month:Pluots© and Apriums©
• Join the HMR at Home® Program
• Great Recipes
• Travelling This Summer? Take Us With You!
• No Gym, No Problem
• Is Eating a Healthy Diet Worth $10,000?
• June Calendar of Events

May 2009 Issue

• May is Physical Fitness Month
• No Gym, No Problem
• Vegetable of the Month: Potato
• Fruit of the Month: Lime
• Join the HMR at Home® Program
• Great Recipes
• Is Eating a Healthy Diet Worth $10,000?
• May Calendar of Events

April 2009 Issue

• Intelligent Health Center Achieves Gold Standard Award for Excellence
• April is Cancer Control Month
• Fruits and Vegetables: Do You Get Enough?
• Is Eating a Healthy Diet Worth $10,000?
• Vegetable of the Month: Tomatillos
• Fruit of the Month: Exotic Asian Pear
• News From the Gap
• Join the HMR at Home® Program
• Great Recipes
• April Calendar of Events

March 2009 Issue

• IHC Receives 9 Gold Standard Awards at 2009 National HMR Training
• March is National Nutrition Month
• Resolutions 2009: Weigh Less, Spend Less
• Vegetable of the Month: Leeks and Green Onions
• Fruit of the Month: Exotic Winter Fruit
• News From the Gap
• Join the HMR at Home® Program
• Great Recipes
• March Calendar of Events

February 2009 Issue

• Weigh Less, Spend Less in 2009
• February is National Cancer Prevention Awareness Month
• Vegetable of the Month: Exotic Vegetables
• Fruit of the Month: Star Fruit
• Spuds Are No Duds!
• Join the HMR at Home® Program
• Great Recipes
• February Calendar of Events

January 2009 Issue

• Resolutions 2009: Weigh Less, Spend Less
• January is Thyroid Awareness Month
• Vegetable of the Month: Tubers
• Fruit of the Month: Dried Fruit
• Join the HMR at Home® Program
• Great Recipes
• January Calendar of Events

December 2008 Issue

• Dr. Isaacs is featured in the December issue of Health Magazine
• Top 5 Tips for Holiday Party Survival
• Vegetable of the Month: Roots
• Fruit of the Month: Exotic Fruit
• Holiday Shake Recipe: Minty Peppermint Mocha
• Recipe: Creamy Eggnog Shake
• Other Great Recipes
• December Calendar of Events

November 2008 Issue

• Top 5 Tips for Holiday Party Survival
• November is American Diabetes Month®
• Vegetable of the Month: Cooking Greens
• Fruit of the Month: Plantains
• Holiday Shake Recipe: Butterscotch Mousse
• Recipe: Raspberry Truffle Pudding
• Other Great Recipes
• November Calendar of Events

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