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The HMR Program for Weight Management™ at Intelligent Health Center is an HMR Program. Some of the material used in this site is owned
by Health Management Resources Corporation (HMR®) of Boston,
Massachusetts, and is used with its permission Click on the Notices
and Disclaimers link for more specific information about
the relationship of HMR and this site and other important information.
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Your Health
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Weight Loss In order to start in one of these classes , the first step is to attend one of our Free Orientations. This is a brief informational meeting that describes the details of our clinic's diet options. The Free Orientations are held… Maintenance is where our patients get support and learn new ideas for keeping weight off. Many people can actually lose weight in maintenance! You can join this class is held: Mondays 6:30 - 7:30pm
The New Diet Kits are Here! Introducing Healthy Solutions® and HMR® Healthy Shakes Diet Kits, perfect for those who want to lose weight on their own or those who are not enrolled in an HMR clinic program. With these new diet kits, even more people can have access to HMR's proven, effective program. The Healthy Solutions Quick Start Kit is a 3-week kit with the most structured diet plan to use on your own. It includes enough HMR Shakes and Entrees for 3 weeks of dieting. You just add (unlimited) vegetables and fruits. The HMR® Healthy Shakes kit is a 2-week kit with enough HMR Shakes to have 3 to 4 shakes per day. You just add in a healthy meal of your choice, along with unlimited vegetables and fruits. Both kits come with an invaluable support guide, record keeping forms, and other helpful materials. Now there's something for everyone!
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