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Success Stories
This success story is from the National HMR Advertising Campaign.
Shannon Moon -34 Years Old
Lost 70 Pounds
 
Healthy Solutions®
Pounds lost: 70
Lost her weight in: 2002
Cholesterol
(normal: under 200)
Before HMR: 183
After HMR: 129
Blood Pressure
(normal: 120/80 or lower)
Before HMR: 120/60
After HMR: 90/60
"I have always been overweight - even as a child. When you are as overweight as I was, you become almost invisible. I never had a thin moment, and for my whole life I had been belittled because of this. I've bought every fad diet book, taken diet pills, and even tried starving myself. Every time I lost a little bit of weight and then gained it right back. I didn't have any education about calories and fats and my sweet tooth always got me in trouble. There wasn't enough ice cream in the world to satisfy me. I could eat an entire gallon.
"Before I started the program I went through all my receipts for a month and discovered that I was spending $800 on groceries and eating out. So I made a choice to spend this on my health.
"HMR is life changing. I feel like I have my life back. People I haven't seen in some time don't recognize me—I love it when this happens. People treat me differently. People are friendlier and make more eye contact.
"The positive environment HMR ® offered in their classes was so important. They were non-judgmental and always supportive. I love coming to my weekly meetings because the accountability helps me. HMR ® is the easiest diet I've ever done. Between all the entrees and shakes I had plenty of choices, but it was all laid out for me. I still use HMR ® meal replacements. I eat them every day for breakfast and lunch and sometimes dinner. All the dishes are quick and easy to make. Today I sleep much more soundly and have more energy. I can run now that my body is lighter. I have my self-esteem back.
"I'll always be HMR's Number One Fan!"
HMR and Intelligent Health Center make no claim that these results are representative of all patients in the HMR Program. For many dieters, weight loss is temporary. Weight loss results shown include participation in the HMR Maintenance Program .

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