Melissa lost 96 pounds!
As a result of the HMR classes, I've come to clarify my definition of normal eating -- a meal plan that includes tons of fruits & vegetables and allows me to sustain my weight loss.Learn more
The HMR Program for Weight Management™ at Intelligent Health Center is a Licensed Affiliate of Health Management Resources Corporation® (HMR), Boston, Massachusetts. Health Management Resources® is a weight-loss and weight-management leader, helping dieters lose weight in clinic programs at hospitals and medical centers, as well as on their own with HMR weight loss programs, and weight-loss foods, including low-calorie diet shakes, diet meals, and other diet products. Some of the material used in this site is owned by Health Management Resources® Corporation, (HMR®) of Boston, Massachusetts, and is used with its permission. Click on the Notices and Disclaimers link for more specific information about the relationship of HMR and this site and other important information.
HMR has been helping patients achieve long-term healthy weight loss for over 25 years. HMR's clinically proven weight loss programs are a sensible, healthy way to lose weight. No gimmicks or fads. Created by physicians and other healthcare professionals, and backed by extensive scientific data, HMR Programs are widely recognized for their successful outcomes. Each program offers a highly structured, easy-to-follow diet that emphasizes healthy eating habits and fast, long-lasting weight loss. They're ideal for anyone wanting to lose weight and become healthier, including those with diabetes, hypertension, high cholesterol, and other medical conditions.
Phase 1: HMR Decision Free® Program
HMR’s premier program for people with 40 pounds or more to lose. Lots of structure and support. No decisions. Rapid weight loss. Medical supervision is provided.
Phase 1: HMR Healthy Solutions® Program
Ideal for anyone who wants to achieve significant weight loss without the need for medical supervision. Structured while providing lots of variety.
Phase 2: Permanent Weight Loss
We offer a comprehensive maintenance and weight management program dedicated to help you develop the skills to keep off the weight you've lost. Our major goal is not simply to help you lose the weight, but to keep it off long term.