HMR® Weight Loss Programs

The HMR Program at Intelligent Health Center offers a variety of diet options that encourage rapid and substantial weight loss. The HMR Decision Free™ Diet is HMR's premier program for people with 40 pounds or more to lose. There's lots of structure and support. No decisions. Rapid weight loss. Medical supervision is provided. We also provide options for those with less weight to lose. All participants also receive the support, encouragement and coaching of our experienced staff.

• HMR Decision Free™ Diet
• HMR Healthy Solutions® Diet
• Maintenance
• HMR at Home®

HMR weight-loss programs have been recommended by thousands of healthcare professionals in prestigious clinics, major medical centers, and hospitals. All programs are scientifically based and promote fast, maximum weight loss and better health. Dieters in our clinic programs lose an average of 35-60 pounds. Many people lose over 100 pounds. Research proves it.

HMR has been helping dieters achieve long-term healthy weight loss for over 25 years. HMR's clinically proven diet programs are a sensible, healthy way to lose weight. No gimmicks or fads. Created by physicians and other healthcare professionals, and backed by extensive scientific data, HMR Programs are widely recognized for their successful outcomes. Each program offers a highly structured, easy-to-follow diet that emphasizes healthy eating habits and fast, long-lasting weight loss. They're ideal for anyone wanting to lose weight and become healthier, including those with diabetes, hypertension, high cholesterol, and other medical conditions.

Cost Effective
In addition to being clinically effective for weight and health management, HMR Programs are cost effective, too. In fact, participants often report saving money while on the program. Using HMR foods to lose weight can actually reduce your overall food budget, and the savings from reduced medications can really add up. Our patients save money, improve their quality of life, and feel better!

Backed by Research
HMR’s medical research, weight loss, and weight maintenance data have been published in many peer-reviewed medical journals including the Journal of the American Dietetic Association, American Journal of Gastroenterology, American Journal of Clinical Nutrition, Journal of the American College of Nutrition, New England Journal of Medicine, Journal of the American Medical Association, and Diabetes Care.

Different From Any Other Diet
We recognize first and foremost that a weight problem is a health problem. That's why the HMR Program is offered exclusively through hospitals and other healthcare facilities. We also realize how hard it is to lose and maintain weight in today's "high fat, high calorie" culture. That's why we approach the task of weight loss with a commitment that goes well beyond "traditional" dieting.

Keep the Weight Off
Of course, any low calorie diet can help you lose weight. The challenge is keeping it off after the diet is over. We see successful weight management as a matter of acquiring new skills, not just learning new information. We'll teach these skills in specially designed weight loss classes, and then again in our extensive maintenance program. We'll work closely with you as you learn and practice these new skills until they become an automatic part of your daily life.

Free, No Obligation Weight Loss Orientation Information