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Mocha
Blast
4-6 oz. brewed coffee, cooled
1 HMR Chocolate
1 HMR Peanut Butter Bar, cut into 6 pieces
4-6 ice cubes
Benefit Bar and Shake Mixing Directions:
1. Pour liquid into a blender. Begin mixing on lowest speed. (Adjust
liquid to which HMR shake you use)
2. Add cut up pieces of Benefit Bar, one at a time. Blend for 30
seconds after each piece. (can also heat pieces in microwave for
10 seconds to soften before blending)
3. Continue mixing on lowest speed until smooth.
4. Add HMR shake mix.
5. Add ice cubes one at the time.
Additional information about our weight loss programs...
Weight Loss Programs
Frequently asked questions
Purchase HMR® Products online!!
Clinic Schedule
Recipes
Success Stories
Testimonials
HMR at Home®
Free Weight Management Orientations
Clinical Research
HMR and Diabetes
IHC Achieves Gold Standard Award for Excellence
About Intelligent Health Center
About Dr. Isaacs
Hormonal Balance
A Simple Guide to Thyroid Disorders
Overcoming Metabolic Syndrome
Healthy Solutions Program Guide
Healthy Shakes Program Guide
Excerpts ©2003 Health Management Resources Corporation,
Boston, MA.
HMR, and Healthy Solutions are registered trademarks and The HMR
Program for Weight Management, HMR at Home, Healthy Solutions for
Weight Loss, Restart and The Decision-Free Diet are trademarks of
Health Management Resources Corporation, Boston, MA.


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