Published Results Show: |
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62 lbs
Average weight loss
For Patients after 21 weeks
on the HMR very low calorie
diet program. Data collected
from three groups of patients
treated at the HMR program,
University of Kentucky.
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The HMR Program for Weight Management™ at
Intelligent Health Center is an HMR Program.
Some of the material used in this site is owned
by Health Management Resources Corporation (HMR®) of Boston,
Massachusetts, and is used with permission. Go to Notices
and Disclaimers for more specific information.
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weight
loss | recipeshome | Sugar
Free Apple Ice |
Weight Loss
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SUGAR FREE APPLE ICE
INGREDIENTS
- 5 cups peeled and sliced Granny Smith apples
- 1 cup water
- 3/4 cup of splenda
- 1/2 teaspoon finely grated lemon zest
DIRECTIONS
- In large saucepot, simmer apples, water, and splenda until
apples are tender -- about 20 minutes. In food processor or blender,
puree mixture until smooth; stir in lemon zest.
- Transfer mixture to 8- or 9-inch metal pan and freeze until
almost solid. Return to food processor of blender and puree until
chunks break up and mixture is fluffy.
- Refreeze until firm. Yum!!!
Additional information about our weight loss programs...
Weight Loss Programs
Frequently asked questions
Purchase HMR® Products online!!
Clinic Schedule
Recipes
Success Stories
Testimonials
HMR at Home®
Free Weight Management Orientations
Clinical Research
HMR and Diabetes
IHC Achieves Gold Standard Award for Excellence
About Intelligent Health Center
About Dr. Isaacs
Hormonal Balance
A Simple Guide to Thyroid Disorders
Overcoming Metabolic Syndrome
Healthy Solutions Program Guide
Healthy Shakes Program Guide
Excerpts ©2003 Health Management Resources Corporation,
Boston, MA.
HMR, and Healthy Solutions are registered trademarks and The HMR
Program for Weight Management, HMR at Home, Healthy Solutions for
Weight Loss, Restart and The Decision-Free Diet are trademarks of
Health Management Resources Corporation, Boston, MA.
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