<%@LANGUAGE="VBSCRIPT" CODEPAGE="1252"%> Intelligent Health Center-Solutions for metabolic illness

775 Johnson Ferry Road
Atlanta, Georgia 30342-1408
(404) 531-0350

<% On Error Resume Next set adrotator=Server.CreateObject("MSWC.AdRotator") adrotator.clickable = True 'adrotator.TargetFrame = Target response.write(adrotator.GetAdvertisement("../adbanner.txt")) %>

Published Results Show:

62 lbs
Average weight loss
For Patients after 21 weeks
on the HMR very low calorie
diet program. Data collected
from three groups of patients
treated at the HMR program,
University of Kentucky.

The HMR Program for Weight Management™ at Intelligent Health Center is an HMR Program.

Some of the material used in this site is owned by Health Management Resources Corporation (HMR®) of Boston, Massachusetts, and is used with permission. Go to Notices and Disclaimers for more specific information.

Weight Loss

OATMEAL RAISIN BAKED APPLES

INGREDIENTS

6 green apples (or any others you have available!)
6 to 9 packs of splenda (depending on sweetness you prefer)
3 teaspoons of ground cinnamon
1 can of Dr. Pepper (or diet cherry coke or pepsi)
2 HMR OATMEAL RAISIN BARS

DIRECTIONS

Preheat oven to 350 degrees F (175 degrees C).
Scoop out the core from top of the apple, leaving a well. Do not cut all the way through. Place in a round baking dish with 1 apple in center. Pour 1 can of Dr. Pepper over the apples. Stuff each apple with a piece of oatmeal raisin bar, splenda and cinnamon. Sprinkle the outside of apples with splenda and plenty of cinnamon and the rest of the oatmeal raisin bars.
Bake in preheated oven for 15 –25 minutes and apples are tender. ENJOY!

Serves 6

Additional information about our weight loss programs...

Weight Loss Programs
Frequently asked questions
Purchase HMR® Products online!!
Clinic Schedule
Recipes
Success Stories
Testimonials
HMR at Home®
Free Weight Management Orientations
Clinical Research
HMR and Diabetes
IHC Achieves Gold Standard Award for Excellence
About Intelligent Health Center
About Dr. Isaacs
Hormonal Balance
A Simple Guide to Thyroid Disorders
Overcoming Metabolic Syndrome
Healthy Solutions Program Guide
Healthy Shakes Program Guide

Excerpts ©2003 Health Management Resources Corporation, Boston, MA.
HMR, and Healthy Solutions are registered trademarks and The HMR Program for Weight Management, HMR at Home, Healthy Solutions for Weight Loss, Restart and The Decision-Free Diet are trademarks of Health Management Resources Corporation, Boston, MA.