<%@LANGUAGE="VBSCRIPT" CODEPAGE="1252"%> Intelligent Health Center-Solutions for metabolic illness

775 Johnson Ferry Road
Atlanta, Georgia 30342-1408
(404) 531-0350

<% On Error Resume Next set adrotator=Server.CreateObject("MSWC.AdRotator") adrotator.clickable = True 'adrotator.TargetFrame = Target response.write(adrotator.GetAdvertisement("../adbanner.txt")) %>

Published Results Show:

62 lbs
Average weight loss
For Patients after 21 weeks
on the HMR very low calorie
diet program. Data collected
from three groups of patients
treated at the HMR program,
University of Kentucky.

The HMR Program for Weight Management™ at Intelligent Health Center is an HMR Program.

Some of the material used in this site is owned by Health Management Resources Corporation (HMR®) of Boston, Massachusetts, and is used with permission. Go to Notices and Disclaimers for more specific information.

Weight Loss

John E's Vegetables

Ingredients

3 cans (28oz) diced tomatoes
3 bell peppers (any colors)
3 large onions
½ bunch of celery
2tbs of garlic powder (or fresh garlic)
1tbsp of seasoned salt
10 large zucchini
10 large yellow squash

Instructions

Open 3 cans of diced tomatoes and place in a very large pot
Simmer on medium heat
Add seasoned salt and garlic powder
Chop celery and stir into the pot
Chop bell peppers and stir into the pot
Chop onions and stir into the pot
Chop zucchini & squash into cubes and stir into pot
Stir every 10 minutes for 40-50 minutes

Serving Size: 2 cups (Makes 14 Servings)

Mix one serving into the HMR Chicken Creole & HMR Chicken Pasta Parmesan

Additional information about our weight loss programs...

Weight Loss Programs
Frequently asked questions
Purchase HMR® Products online!!
Clinic Schedule
Recipes
Success Stories
Testimonials
HMR at Home®
Free Weight Management Orientations
Clinical Research
HMR and Diabetes
IHC Achieves Gold Standard Award for Excellence
About Intelligent Health Center
About Dr. Isaacs
Hormonal Balance
A Simple Guide to Thyroid Disorders
Overcoming Metabolic Syndrome
Healthy Solutions Program Guide
Healthy Shakes Program Guide

Excerpts ©2003 Health Management Resources Corporation, Boston, MA.
HMR, and Healthy Solutions are registered trademarks and The HMR Program for Weight Management, HMR at Home, Healthy Solutions for Weight Loss, Restart and The Decision-Free Diet are trademarks of Health Management Resources Corporation, Boston, MA.