<%@LANGUAGE="VBSCRIPT" CODEPAGE="1252"%> Intelligent Health Center-Solutions for metabolic illness
 
775 Johnson Ferry Road
Atlanta, Georgia 30342-1408
(404) 531-0350
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Published Results Show:

62 lbs
Average weight loss
For Patients after 21 weeks
on the HMR very low calorie
diet program. Data collected
from three groups of patients
treated at the HMR program,
University of Kentucky.

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The HMR Program for Weight Management™ at Intelligent Health Center is an HMR Program.

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weight loss | recipeshome | Mexican Layered Salad  
Weight Loss  

Mexican Layered Salad

1 HMR Turkey Chili with Beans Entree
1 cup bell pepper strips, fresh or frozen
¼ cup salsa
¼ cup low-fat sour cream
3 cups chopped lettuce
½ cup chopped tomatoes
1 small can roasted green chilies, chopped

Cook bell pepper strips until soft
Mix together the entrée with the peppers (heat if desired).
In a separate bowl, mix the salsa and sour cream.
Layer the ingredients in the following order: lettuce, entrée, salsa and sour cream mixture, tomatoes.
Sprinkle with green chilies.
Calories: 370 Vegetable servings: 3.5


Additional information about our weight loss programs...

Weight Loss Programs
Frequently asked questions
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Clinic Schedule
Recipes
Success Stories
Testimonials
HMR at Home®
Free Weight Management Orientations
Clinical Research
HMR and Diabetes
IHC Achieves Gold Standard Award for Excellence
About Intelligent Health Center
About Dr. Isaacs

Hormonal Balance
A Simple Guide to Thyroid Disorders
Overcoming Metabolic Syndrome

Healthy Solutions Program Guide
Healthy Shakes Program Guide

 

Excerpts ©2003 Health Management Resources Corporation, Boston, MA.
HMR, and Healthy Solutions are registered trademarks and The HMR Program for Weight Management, HMR at Home, Healthy Solutions for Weight Loss, Restart and The Decision-Free Diet are trademarks of Health Management Resources Corporation, Boston, MA.

 

 

 

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